by themindresource | Sep 21, 2017 | The Mind Resource
Sleep: the brain’s reset button by Emily Zacherle What do you do to clear your mind? Maybe it’s yoga, running, hiking, baking or art class perhaps? Oddly enough, a good night’s sleep may literally clear your mind, but in a more technical sense. Last week we talked...
by themindresource | Sep 11, 2017 | The Mind Resource
The Brain Drain by Emily Zacherle. Just as we rely on dumptrucks to remove trash taken from our homes and businesses, the human brain relies on a sort of garbage disposal system to remove waste and prevent ‘clutter.’ Waste removal in both the brain and the rest of...
